Physical exercise
hidePhysical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.
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News tagged with exercise
Heavy drinkers exercise to burn off alcohol: British study
Nov 26, 2009 |
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More than a quarter of drinkers in England who exercise regularly do so in an attempt to make up for bingeing on alcohol, according to a survey published Thursday.
Physical therapists reduce disability and improve function in single-level microdiskectomy patients
Nov 24, 2009 |
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Patients who have undergone a single-level lumbar microdiskectomy for lumbar disk herniation experienced significant improvement in physical function following an intensive, progressive physical therapist guided exercise ...
Study pinpoints causes of 'runner’s knee'
Nov 23, 2009 |
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(PhysOrg.com) -- From professional athletes to weekend warriors, the condition known as “runner’s knee” is a painful and potentially debilitating injury suffered by millions of people - although until now, it has been unclear ...
New study to evaluate robots as exercise trainers (w/ Video)
Nov 19, 2009 |
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Maja Mataric', who directs the University of Southern California Center for Robotics and Embedded Systems, will lead an effort to evaluate robots as exercise coaches for adults of all ages, with a particular focus on the ...
Medication improves health of patients with pulmonary arterial hypertension
Nov 17, 2009 |
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In one of the few studies of the long-term effects of medication in the treatment of pulmonary arterial hypertension (PAH) disease, a team of researchers found the health and exercise capacity of PAH patients improved after ...
Students with a lower socioeconomic background benefit from daily school physical activity
Nov 17, 2009 |
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German school students -- especially those with low socioeconomic status (SES) -- significantly improved their exercise capacity and body leanness after a year of daily physical activity classes, according to research presented ...
Seniors must use it or lose it, study shows
Nov 17, 2009 |
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(PhysOrg.com) -- Doris Stinson has learned that it's never too late to start exercising. The 85-year-old Stoney Creek woman has regained her strength and maintained her independence after enrolling in Hamilton-based physical ...
Exercise-linked ventricular tachycardia is not a risk to healthy older adults
Nov 17, 2009 |
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Healthy, older adults free of heart disease need not fear that bouts of rapid, irregular heartbeats brought on by vigorous exercise might increase short- or long-term risk of dying or having a heart attack, according to a ...
Playing active video games can equal moderate intensity exercise
Nov 16, 2009 |
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Active Wii sports video games and some Wii fit activities may increase adults' energy expenditure as much as moderately intense exercise, according to research presented at the American Heart Association's Scientific Sessions ...
Playing sport up to the end of pregnancy is healthy for the baby and the mother
Nov 12, 2009 |
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Contrary to more conservative customs, exercising up to the end of pregnancy has no harmful effect on the weight or size of the foetus. This is what has been indicated in a study carried out by researchers ...
How Parents Can Play a Role in a Child Injury
Medicine & Health / Psychology & Psychiatry
Oct 29, 2009 |
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(PhysOrg.com) -- When a teenager suffers a sports-related injury, many times their agony is more mental than physical.
Exercise keeps dangerous visceral fat away a year after weight loss (w/ Video)
Oct 29, 2009 |
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A study conducted by exercise physiologists in the University of Alabama at Birmingham (UAB) Department of Human Studies finds that as little as 80 minutes a week of aerobic or resistance training helps not only to prevent ...
Research shows Tai Chi exercise reduces knee osteoarthritis pain in the elderly
Oct 29, 2009 |
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Researchers from Tufts University School of Medicine have determined that patients over 65 years of age with knee osteoarthritis (OA) who engage in regular Tai Chi exercise improve physical function and experience less pain. ...
Moderate exercise in mice boosts immune system, diminishes flu's severity
Oct 28, 2009 |
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(PhysOrg.com) -- It appears as though exercise pain does have plenty of gain when it comes to fighting off the severe effects of the flu. A new study by five Iowa State University researchers on mice infected ...
Exercise is good medicine for lymphoma patients
Oct 27, 2009 |
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A healthy dose of exercise is good medicine, even for lymphoma patients receiving chemotherapy, University of Alberta researchers have found.
