Related topics: patients , women , type 2 diabetes , physical activity , weight loss
Physical exercise
hidePhysical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.
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News tagged with exercise
Anti-gravity treadmill: Therapy that's like a walk on the moon
Dec 14, 2009 |
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A treadmill developed at NASA Ames Research Center more than a decade ago for exercising in space has seen more athletes than astronauts lately.
Negative emotions outweigh intent to exercise at health clubs
Dec 17, 2009 |
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Time and time again, it has been documented that regular exercise has many health benefits including lowering risks associated with the comorbidities of obesity. With only 30% of Americans trying to lose weight meeting the ...
Five tips for stress-free exams
Dec 16, 2009 |
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(PhysOrg.com) -- It's exam time, and for many students that means long days, late nights and lots of coffee. It's easy to let the anxiety get to you, so what can you do to cope with exam tension?
Study explains how exercise helps patients with peripheral artery disease
Dec 03, 2009 |
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Peripheral artery disease (PAD) affects 5 million individuals in the U.S. and is the leading cause of limb amputations. Doctors have long considered exercise to be the single best therapy for PAD, and now a new study helps ...
Exercise improves survival rates for colorectal cancer patients
Dec 14, 2009 |
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Men who have been treated for colorectal cancer can reduce their risk of dying from the disease by engaging in regular exercise, according to a new study by researchers at Dana-Farber Cancer Institute. The findings are published ...
Exercise reduces death rate in prostate cancer patients
Dec 08, 2009 |
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As little as 15 minutes of exercise a day can reduce overall mortality rates in patients with prostate cancer, according to findings presented at the American Association for Cancer Research Frontiers in Cancer Prevention ...
Long-term physical activity has an anti-aging effect at the cellular level
Nov 30, 2009 |
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Intensive exercise prevented shortening of telomeres, a protective effect against aging of the cardiovascular system, according to research reported in Circulation: Journal of the American Heart Association.
Physical education teaching staff play key role in making you like sport
Dec 10, 2009 |
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What factors have an influence in making us like sport in the physical education classes we receive in school? According to a new investigation, physical education teaching staff must develop the responsibility, ...
Heavy drinkers exercise to burn off alcohol: British study
Nov 26, 2009 |
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More than a quarter of drinkers in England who exercise regularly do so in an attempt to make up for bingeing on alcohol, according to a survey published Thursday.
Getting a 'Head Start' on obesity prevention
Dec 08, 2009 |
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Almost 1 million preschool children from low-income families are enrolled in Head Start, a national program for young children that readies them for school. While the program provides them with educational and social skill ...
Study pinpoints causes of 'runner’s knee'
Nov 23, 2009 |
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(PhysOrg.com) -- From professional athletes to weekend warriors, the condition known as “runner’s knee” is a painful and potentially debilitating injury suffered by millions of people - although until now, it has been unclear ...
Physical therapists reduce disability and improve function in single-level microdiskectomy patients
Nov 24, 2009 |
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Patients who have undergone a single-level lumbar microdiskectomy for lumbar disk herniation experienced significant improvement in physical function following an intensive, progressive physical therapist guided exercise ...


