Physical exercise
hidePhysical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.
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News tagged with exercise
Anti-gravity treadmill: Therapy that's like a walk on the moon
15 hours ago |
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A treadmill developed at NASA Ames Research Center more than a decade ago for exercising in space has seen more athletes than astronauts lately.
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Exercise improves survival rates for colorectal cancer patients
3 hours ago |
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Men who have been treated for colorectal cancer can reduce their risk of dying from the disease by engaging in regular exercise, according to a new study by researchers at Dana-Farber Cancer Institute. The findings are published ...
OU Lab 1 of 4 in nation testing new exercise technique
10 hours ago |
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A year ago, Michael Bemben, professor of health and exercise science in the University of Oklahoma College of Arts and Sciences, was invited to the National Press Club in Washington, D.C., to formally announce the partnership ...
Pandemic toolkit offers flu with a view
Technology / Computer Sciences
8 hours ago |
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(PhysOrg.com) -- As communities brace for rising wintertime influenza cases, scientists are developing a mathematical and visual analytic toolkit to help health officials quickly analyze pandemics and craft ...
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