The feeling of hunger itself may slow aging in flies

From low-carb to intermittent fasting, surgery to Ozempic—people turn to a seemingly never-ending array of diets, procedures and drugs to lose weight. While it has been long understood that limiting the amount of food eaten ...

The truth about the war on wheat

If you believe the best-seller lists, the biggest bad in the supermarket aisles is not fat or sodium or sugar, but wheat. We have been warned that eating wheat makes our bellies fatter and triggers diseases ranging from diabetes ...