News tagged with mindfulness meditation
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Search results for mindfulness meditation
At-risk college students reduce HBP, anxiety, depression through Transcendental Meditation
Nov 18, 2009 |
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The Transcendental Meditation® technique may be an effective method to reduce blood pressure, anxiety, depression, and anger among at-risk college students, according to a new study to be published in the American Journal of ...
Transcendental Meditation helped heart disease patients lower cardiac disease risks by 50 percent
Nov 16, 2009 |
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Patients with coronary heart disease who practiced the stress-reducing Transcendental Meditation® technique had nearly 50 percent lower rates of heart attack, stroke, and death compared to nonmeditating controls, according ...
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