News tagged with moderate exercise

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Moderate exercise in mice boosts immune system, diminishes flu's severity

Moderate exercise in mice boosts immune system, diminishes flu's severity

Medicine & Health / Diseases

created Oct 28, 2009 | popularity not rated yet | comments 0

(PhysOrg.com) -- It appears as though exercise pain does have plenty of gain when it comes to fighting off the severe effects of the flu. A new study by five Iowa State University researchers on mice infected ...


Excessive exercise can be addicting, new study says

Medicine & Health / Neuroscience

created Aug 17, 2009 | popularity not rated yet | comments 1

Although exercise is good for your health, extreme exercise may be physically addicting. Rats given a drug that produces withdrawal in heroin addicts went into withdrawal after running excessively in exercise wheels, according ...


Physical activity may strengthen children's ability to pay attention

Medicine & Health / Neuroscience

created Mar 31, 2009 | popularity 4 / 5 (1) | comments 0

As school districts across the nation revamped curricula to meet requirements of the federal "No Child Left Behind" Act, opportunities for children to be physically active during the school day diminished significantly.





Search results for moderate exercise


Moderate exercise can improve the sleep quality of insomnia patients

Medicine & Health / Health

created Jun 11, 2008 | popularity 2.5 / 5 (2) | comments 0

An acute session of moderate aerobic exercise, but not heavy aerobic or moderate strength exercises, can reduce the anxiety state and improve the sleep quality of insomnia patients, according to a research abstract that will ...


Moderate-to-heavy exercise may reduce risk of stroke for men

Medicine & Health / Neuroscience

created Nov 23, 2009 | popularity 5 / 5 (1) | comments 0

Men who regularly take part in moderate-to-heavy intensity exercise such as jogging, tennis or swimming may be less likely to have a stroke than people who get no exercise or only light exercise, such as walking, golfing, ...


First brain study reveals benefits of exercise on quitting smoking

Medicine & Health / Psychology & Psychiatry

created Feb 10, 2009 | popularity not rated yet | comments 0

Research from the University of Exeter reveals for the first time, that changes in brain activity, triggered by physical exercise, may help reduce cigarette cravings. Published in the journal Psychopharmacology, the study ...


Recommendations for children's exercise lacking say experts

Medicine & Health / Health

created Oct 10, 2008 | popularity 4.3 / 5 (3) | comments 0

Researchers from the Peninsula Medical School in Plymouth, UK, have carried out research that suggests the one hour of moderate exercise a day recommended to children from health experts may not be enough to tackle the rising ...


Exercise is healthy for mom and child during pregnancy

Medicine & Health / Health

created Aug 03, 2009 | popularity 5 / 5 (1) | comments 0

Physicians should recommend low to moderate levels of exercise to their pregnant patients, even if they have not exercised prior to pregnancy, states a report published in the August 2009 issue of the Journal of the American Ac ...


Exercise improves survival rates for colorectal cancer patients

Medicine & Health / Cancer

created Dec 14, 2009 | popularity not rated yet | comments 0

Men who have been treated for colorectal cancer can reduce their risk of dying from the disease by engaging in regular exercise, according to a new study by researchers at Dana-Farber Cancer Institute. The findings are published ...


Low-intensity exercise reduces fatigue symptoms by 65 percent, study finds

Medicine & Health / Health

created Feb 28, 2008 | popularity 4.7 / 5 (10) | comments 0

Sedentary people who regularly complain of fatigue can increase their energy levels by 20 percent and decrease their fatigue by 65 percent by engaging in regular, low intensity exercise, according to a new University of Georgia ...


Exercise alone shown to improve insulin sensitivity in obese sedentary adolescents

Medicine & Health / Health

created Sep 01, 2009 | popularity 4 / 5 (2) | comments 0

A moderate aerobic exercise program, without weight loss, can improve insulin sensitivity in both lean and obese sedentary adolescents, according to a new study accepted for publication in The Endocrine Society's Journal of ...


Study shows moderate intensity walking means 100 steps per minute

Medicine & Health / Health

created Mar 17, 2009 | popularity 4.3 / 5 (3) | comments 0

The benefits of moderate physical activity to general health and well-being are well known. It is recommended that people engage in 150 minutes per week of moderate intensity physical activity, equivalent to 30 minutes each ...


Exercise intensity and duration linked to improved outcomes for heart failure patients

Medicine & Health / Health

created Mar 30, 2009 | popularity 4.7 / 5 (3) | comments 0

The level of exercise is linked with the reduction of hospitalization and death in patients with chronic heart failure, according to a Henry Ford Hospital study.



List of search results for moderate exercise