Physical exercise
hidePhysical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.
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News tagged with physical activity
Chubby hubby is common, but ethnicity matters
Dec 01, 2009 |
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(PhysOrg.com) -- A new study helps untangle how marriage, gender and ethnicity are related to body weight. The study of almost 8,000 men and women will be published in the journal Obesity.
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Why a short run is better than a long walk
8 hours ago |
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(PhysOrg.com) -- Using the latest technology, researchers are uncovering evidence of exactly how major a role activity plays in the battle to keep obesity at bay. In new report published in the British Me ...
Investigators identify successful weight control strategies for adolescents
Dec 01, 2009 |
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Adolescent obesity is a major public health problem that impacts one out of every three children, resulting in 4-5 million overweight youth in the United States. In a study published in the December 2009 issue of the Journal of ...
Good stress response enhances recovery from surgery, study shows
Dec 01, 2009 |
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The right kind of stress response in the operating room could lead to quicker recovery for patients after knee surgery, according to a new study led by Stanford University School of Medicine researchers. The results could ...
Mathematical model of a simple circuit in a chicken brain raises fundamental questions
Dec 01, 2009 |
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(PhysOrg.com) -- The Web site Neuroanthropology asks visitors to complete this quote, "One of the difficulties in understanding the brain is ...". In addition to the typical facetious remarks, such as "so ...
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