Physical exercise
hidePhysical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.
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News tagged with physical activity
Exercise reduces death rate in prostate cancer patients
Dec 08, 2009 |
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As little as 15 minutes of exercise a day can reduce overall mortality rates in patients with prostate cancer, according to findings presented at the American Association for Cancer Research Frontiers in Cancer Prevention ...
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Getting a 'Head Start' on obesity prevention
Dec 08, 2009 |
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Almost 1 million preschool children from low-income families are enrolled in Head Start, a national program for young children that readies them for school. While the program provides them with educational and social skill ...
Breastfeeding protects women from metabolic syndrome, a diabetes and heart disease predictor
Dec 03, 2009 |
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Breastfeeding a child may lower a woman’s risk of developing Metabolic Syndrome, a condition linked to heart disease and diabetes in women, according to a Kaiser Permanente study that was published today online ahead of print ...
Bacteria offer insights into human decision making
Dec 08, 2009 |
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(PhysOrg.com) -- Scientists studying how bacteria under stress collectively weigh and initiate different survival strategies say they have gained new insights into how humans make strategic decisions that ...
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