Related topics: sleep

Green buildings make for higher performance in workplace

The key to working better, sleeping better, and feeling better could be rooted in the design, maintenance, and operation of the buildings where we spend the majority of our time, a new Harvard study has found.

Humans evolved to get better sleep in less time

Insomniacs take heart: Humans get by on significantly less sleep than our closest animal relatives. The secret, according to a new study, is that our sleep is more efficient.