News tagged with sleep quality

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Study shows that elderly women sleep better than they think, men sleep worse

Medicine & Health / Health

created Oct 01, 2009 | popularity not rated yet | comments 0

A study in the Oct.1 issue of the journal Sleep shows that elderly women sleep better than elderly men even though women consistently report that their sleep is shorter and poorer.


Seizure drug enhances sleep for women with hot flashes

Medicine & Health / Health

created Sep 08, 2009 | popularity not rated yet | comments 0

Gabapentin, a drug initially used to treat seizures, improves sleep quality in menopausal women with hot flashes, University of Rochester Medical Center researchers report online and in the September issue of the Journal of ...


Poor sleep is independently associated with depression in postpartum women

Medicine & Health / Health

created Jul 01, 2009 | popularity not rated yet | comments 0

A study in the July 1 issue of the journal Sleep suggests that postpartum depression may aggravate an already impaired sleep quality, as experiencing difficulties with sleep is a symptom of depression. Twenty-one percent of dep ...


Mindfulness Training Improves Sleep Quality; Lessens Need for Sleep Medicines

Medicine & Health / Psychology & Psychiatry

created Jun 25, 2009 | popularity 5 / 5 (4) | comments 0

(PhysOrg.com) -- Stressed-out people sleep better and take sleep medication less often when they learn to let go of intrusive thoughts, according to researchers at Duke Integrative Medicine.


Rheumatoid arthritis is associated with poor sleep in women

Medicine & Health / Health

created Jun 10, 2009 | popularity not rated yet | comments 0

Symptoms of Rheumatoid Arthritis (RA) negatively affect women's sleep, according to new research. Sleep is further impaired by pain, depression and poor adherence to RA medications.


Poor sleep quality linked to postpartum depression

Medicine & Health / Health

created Dec 10, 2008 | popularity not rated yet | comments 0

Postpartum depression (PPD) can lead to poor sleep quality, recent research shows. A study published in the current issue of the Journal of Obstetric, Gynecologic, & Neonatal Nursing shows that depression symptoms worsen ...


Learning to shape your brain activity

Medicine & Health / Research

created Oct 01, 2008 | popularity 4.4 / 5 (14) | comments 0

A study in the Oct. 1 issue of the journal Sleep shows that the successful manipulation of sensorimotor rhythm (SMR) amplitude by instrumental SMR conditioning (ISC) improved sleep quality as well as declarative learning. ISC mi ...


Poor teen sleep habits may raise blood pressure, lead to CVD

Medicine & Health / Health

created Aug 18, 2008 | popularity 4.5 / 5 (2) | comments 0

Teenagers who don't sleep well or long enough may have a higher risk of elevated blood pressure that could lead to cardiovascular disease later in life, researchers report in Circulation: Journal of the American Heart As ...




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