News tagged with stress reduction course


Mindfulness Training Improves Sleep Quality; Lessens Need for Sleep Medicines

Medicine & Health / Psychology & Psychiatry

created Jun 25, 2009 | popularity 5 / 5 (4) | comments 0

(PhysOrg.com) -- Stressed-out people sleep better and take sleep medication less often when they learn to let go of intrusive thoughts, according to researchers at Duke Integrative Medicine.





Search results for stress reduction course


Don't Stress About De-Stressing

Medicine & Health / Psychology & Psychiatry

created Apr 30, 2008 | popularity 4.3 / 5 (11) | comments 1

Many people experience the feeling of being overwhelmed. Common sources of stress include losing a set of keys, being late to important meetings, and tackling stacks of paperwork. Many people believe the last thing they have ...


Special workplace benefits help relieve stress, improve bottom line

Other Sciences / Other

created Feb 02, 2009 | popularity 5 / 5 (1) | comments 0

(PhysOrg.com) -- While hundreds of thousands of American workers are losing jobs these days, many more are stressed out. For those fortunate to still have jobs in this down economy, however, companies can help alleviate workplace ...


Transcendental Meditation helped heart disease patients lower cardiac disease risks by 50 percent

Medicine & Health / Health

created Nov 16, 2009 | popularity 4.7 / 5 (9) | comments 3

Patients with coronary heart disease who practiced the stress-reducing Transcendental Meditation® technique had nearly 50 percent lower rates of heart attack, stroke, and death compared to nonmeditating controls, according ...


Doctors must look after their health too

Medicine & Health / Health

created Nov 12, 2008 | popularity not rated yet | comments 0

Short term counselling followed by a modest cut in work hours may help reduce emotional exhaustion (burnout) and sick leave in doctors, according to a study published on bmj.com today.


Researchers Study Whether Psychosocial Interventions Ease Psoriasis

Medicine & Health / Diseases

created Nov 11, 2009 | popularity not rated yet | comments 0

(PhysOrg.com) -- The National Center for Complementary and Alternative Medicine has awarded University of Rochester Medical Center researchers $2.5 million to investigate the impact of psychological interventions on attacks ...


Parents of Children With Disabilities Face More Daily Stress

Medicine & Health / Health

created Feb 17, 2009 | popularity 5 / 5 (1) | comments 0

(PhysOrg.com) -- Raising a child with a disability can cause more daily stress and long-range health problems than parenting a child without disabilities, according to a new study that looked at a clinical measure of stress ...


Lowering blood pressure

Medicine & Health / Health

created Oct 16, 2009 | popularity 5 / 5 (2) | comments 1

The words are in larger-than-average type. The message is simple: "The Blood Pressure Miracle." And Frank Mangano, health advocate and natural health writer, says that's all it takes to lower your blood pressure -- naturally.


Worries about paying bills can cause people to pack on pounds

Medicine & Health / Health

created Jul 07, 2009 | popularity 5 / 5 (1) | comments 0

Stressing out can cause people to gain weight, according to a study appearing in the July 15 issue of the American Journal of Epidemiology. This new study is believed to be one of the first of its kind to look at the relati ...


Holocaust survivors at higher risk for all cancers

Medicine & Health / Cancer

created Oct 26, 2009 | popularity 5 / 5 (1) | comments 0

Jewish survivors of World War II who were potentially exposed to the Holocaust are at a higher risk for cancer occurrence, according to a new study published online October 26 in the Journal of the National Cancer Institute.


Transcendental meditation effective in reducing high blood pressure, study shows

Medicine & Health / Health

created Dec 04, 2007 | popularity 4.2 / 5 (28) | comments 5

People with high blood pressure may find relief from Transcendental Meditation, according to a definitive new meta-analysis of 107 published studies on stress reduction programs and high blood pressure, which will be published ...



List of search results for stress reduction course