News tagged with whole grains
NHLBI publishes new heart healthy cookbook
Nov 10, 2009 |
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The health of your heart has a lot to do with the foods you eat. To help busy people and families shop for, prepare, and serve healthy meals, the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes ...
Phytochemicals in plant-based foods could help battle obesity, disease
Oct 21, 2009 |
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(PhysOrg.com) -- The cheeseburger and French fries might look tempting, but eating a serving of broccoli or leafy greens first could help people battle metabolic processes that lead to obesity and heart disease, a new University ...
Mediterranean diet associated with reduced risk of depression
Medicine & Health / Psychology & Psychiatry
Oct 05, 2009 |
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Individuals who follow the Mediterranean dietary pattern -- rich in vegetables, fruits, nuts, whole grains and fish -- appear less likely to develop depression, according to a report in the October issue of Archives of Ge ...
Whole grain cereals, popcorn rich in antioxidants, not just fiber: study
Aug 18, 2009 |
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In a first-of-its kind study, scientists reported today at the 238th National Meeting of the American Chemical Society (ACS) that snack foods like popcorn and many popular breakfast cereals contain "surprisingly ...
An apple a day keeps kidney stones away
Aug 13, 2009 |
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Researchers have found another reason to eat well: a healthy diet helps prevent kidney stones. Loading up on fruits, vegetables, nuts, low-fat dairy products, and whole grains, while limiting salt, red and processed meats, ...
Study says confusion reigns over whole-grain claims in school lunches
Jun 02, 2009 |
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While most nutrition experts agree that school lunches should include more whole-grain products, a new study from the University of Minnesota finds that food-service workers lack understanding and the resources to meet that ...
Research suggests vegetable juice may help people with metabolic syndrome lose weight
Apr 19, 2009 |
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Drinking at least one glass of low sodium vegetable juice daily may help overweight people with metabolic syndrome achieve better weight loss results. A study, conducted at the Baylor College of Medicine and presented at ...
Omega-6 fatty acids: Make them a part of heart-healthy eating
Jan 26, 2009 |
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Omega-6 fatty acids - found in vegetable oils, nuts and seeds - are a beneficial part of a heart-healthy eating plan, according to a science advisory published in Circulation: Journal of the American Heart Association. ...
